Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are essential for various functions of the human body. Our body does not produce them on its own, so we must obtain them through our diet. Fish is one of the richest sources of these nutrients, and sustainable aquaculture allows for a constant and controlled supply of omega-3 rich fish.
Health benefits of omega-3
-Improves cardiovascular health: Regular consumption of omega-3s is associated with reduced triglyceride levels and improved heart health. In addition, it can help lower blood pressure and reduce the risk of cardiovascular disease.
-Enhances cognitive development: DHA is an essential component of the brain and retina. Adequate omega-3 intake during pregnancy and childhood is crucial for neurological and visual development.
-Strengthens the immune system: Omega-3s have anti-inflammatory properties that can help regulate the immune system, reducing inflammation and improving the body’s response to various diseases. AS Journal.
Sustainable aquaculture: a solution for the future
Sustainable aquaculture is essential to meet the growing demand for fish without depleting marine resources. By raising fish in controlled environments and with responsible practices, a constant supply of high quality fish, rich in omega-3s, is guaranteed while protecting marine biodiversity.
Dibaq’s commitment to sustainability
At Dibaq, we are dedicated to nutrition, health and animal welfare in aquaculture. We develop customized feeds that optimize fish health and ensure a high omega-3 content in their flesh. In addition, we implement practices that minimize our environmental impact, ensuring responsible and sustainable production.
Sustainably farmed fish is a rich and reliable source of omega-3, essential for cardiovascular health, cognitive development and strengthening the immune system. By choosing responsible aquaculture products, such as those offered by Dibaq, you not only take care of your health, but also contribute to the preservation of our oceans.
Would you like to know more about our products and sustainable practices? Visit our website: https://dibaqacuicultura.es/
